It’s time to start feeling joy in your life & relationships again!
I understand how it feels to experience dissatisfaction, a lack of self-confidence, and concerns about relationships and career choices. It can be disheartening to constantly question if you're on the right path, especially when it seems everyone else is thriving. But let me assure you that you're not alone in these emotions. Many individuals have walked a similar path and yearned for fulfillment. I am here to provide guidance and support, helping you rediscover your self-worth and find the right relationship, career, and life that aligns with your true desires. Together, we can break free from the comparison cycle, unlock your potential, and create a life that brings you happiness and success.
As a holistic psychotherapist and couples counselor, I primarily work from an attachment, somatic, and mindfulness model.
Working with me is informed by exploring how past relationships influence your current connections; together, we uncover stories, patterns, and triggers, get curious about your inner workings, and learn what makes you laugh, play, and move forward.
With that in mind, I utilize Brainspotting (similar to EMDR and Somatic Experiencing but more dynamic and gentle), the Gottman Method, attachment theory, somatic journeying, mindfulness, stories, guided visualizations, and exploring childhood wounds.
I have been there. I know firsthand what it feels like to be uncomfortable in my skin, to question if I am feeling anxiety or intuition. I’ve wondered if I am in the right relationship or on the right path. With the right tools and support, I overcame barriers and lived the life I have today.
Outside work, I enjoy sunrise hikes with good friends, dancing in my hut, duck-tending, playing with my two kiddos, and biking as a family. I live in Northern Vermont with my partner, two young children, a dog, two cats, and a few super cute ducks + one chicken.
Let's embark on this journey of self-discovery and transformation together. Book your FREE consult.
Kali Brgant, MA & LCMHC
Kali, she/her(s), was born and currently lives on un-ceded Abenaki land. She is an able-bodied, white, straight, cisgender woman. Kali works from a place of awareness to the privileges she holds and aims to be an ally for people with varying abilities, sexual and gender minorities, and the BIPOC community.
Kali’s Recommended Resources
Couples/Relationship Support
Sex with Emily- a website with free resources and a podcast for sexual health
Come Together by Emily Nagoski - a book about centering pleasure in relationships
Where Should We Begin- a podcast and a game by Esther Perel and a deeper insight into common couples dynamics
PolySecure by Jessica Fern- a book to help navigate non-traditional relationships
Parenting
Good Inside Podcast by Dr. Becky
Seed and Sew Resource Hub and Podcast by Alyssa Blask Campbell (a Vermonter!)
Meditations
“I Love You, I am Listening” Sarah Blondin
Attachment
The most reputable attachment quiz I have found
Qualifications:
Licensed Clinical Mental Health Counselor
License: Vermont- 068.0135323 exp: 1/31/25
Master of the Arts in Clinical Mental Health Counseling from Johnson State College
Graduated 2016
Relevant Training:
Treating Affairs and Trauma with The Gottman Institute
Brainspotting and Parts Work with Cherie Lindberg
Brainspotting Phase 1 & 2 with Joy Myong
Masterclasses with Dr. Richard Schwartz (IFS) and Bessel Van Der Kolk (Body Keeps the Score)
ADHD 2.0 with PsychAlive
Polyamory + Therapy with Big Feels Lab
Clinical Consultation with Jessica Fern of Polysecure
Somatic Attachment Certificate from the Embody Lab
Attachment and Interpersonal Neurobiology in Couples Therapy with Dan Siegel
When Survivors Give Birth with Selena Shelley and Jenevieve Russell
Sessions with Esther Perel
Gottman Method Couples Therapy Levels 1 and 2
575-Hour Yoga Teacher Training
Mindfulness-Based Stress Reduction (MBSR) Training