Reclaiming Self-Worth: A Case Study in Somatic and Attachment-Informed Psychotherapy for Career Dissatisfaction
How your attachment style informs your career path
Navigating ADHD and Relationships. A Case Study in Couples Psychotherapy
How ADHD impacts relationships
Nurturing the Nest: Navigating Motherhood, Parenthood, and Your Relationship
It is essential to acknowledge that this profound life transition
Book Review - "Hunt, Gather, Parent: Raising Happy, Helpful Little Humans"
Michaeleen Doucleff's "Hunt, Gather, Parent" revolutionizes parenting by advocating for a minimalist approach rooted in ancient wisdom.
Guest Expert: Dr. Nicole Kearney on Navigating the Emotional Journey of Infertility
Dr. Nicole Kearney discusses infertility and how she sees it impact her clients emotionally
What is the Gottman Method Couples Therapy?
Learn about the Gottman Method Couples Therapy and why it’s so popular.
Navigating Anxiety vs. Intuition: Unraveling the Threads and Trusting Your Inner Guide
Learn about key differences in Anxiety vs. Intuition
Somatic Journeying- What is it?
Somatic awareness can bypass conscious thought and provide access to stored information that is essential to your healing journey.
Exploring the Benefits of Polyamory in Romantic Relationships and How Attachment Styles Intersect
Loving more than one partner.