Online Couples Therapy in Vermont & Beyond
Are you feeling more & more alone in your relationship?
Life's transitions can be exhilarating but can bring unexpected challenges and strain your relationship. We know that during these moments, it's easy for communication to falter, intimacy to dwindle, and conflicts to arise.
That's where couples counseling comes in.
My mission is to provide a nurturing space where you and your partner(s) can rediscover your emotional connection, revitalize your communication, and navigate transitions with grace and resilience. I specialize in supporting younger couples (ages 18-40) from all walks of life.
To communicate in a way where you feel heard
Feel connected romantically and intimately
Enjoy life together, with its up and downs
Manage life stressors
Are you struggling?
Online therapy for couples can help you reconnect with your partner so you can both feel seen, heard, and appreciated.
How I can help:
Increase communication skills to utilize in-the-moment to reduce the impact of stressful situations.
Foster empathy & intimacy through the Gottman Method love maps and conversational skills.
Build self-awareness through learning about your history and how you relate to the world. I use the attachment model to gain insight into your primary attachment style and how that impacts your current relationship.
Together we will…
Imagine a life:
Where the two of you feel connected & prioritized, allowing your bond feel strong. Stress no longer pins you against each other, instead you navigate transitions as a united team.
You deserve a love that endures and a future filled with joy.
Therapy FAQ
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Couples Therapy, also known as couples counseling, is a collaborative process between a trained mental health professional (therapist) and a couple seeking support to address barriers to communication, intimacy, and connection. The primary goal of couples therapy is to improve mental well-being, foster growth, and provide tools for coping with life's difficulties.
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Feeling overwhelmed, experiencing persistent negative emotions, struggling in your relationship, or facing difficulties in daily functioning are indications that therapy may be beneficial.
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Therapy sessions typically last around 50-75 minutes. Kali will create a safe, non-judgmental environment to encourage open communication. Kali will actively listen to your concerns, ask questions to gain insight, and work collaboratively to identify and address underlying issues.
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The duration of couples therapy varies depending on individual needs and goals. Some couples may see improvements in a few months, while others might require more extended periods to address deeper issues. Therapy is a gradual process, and progress is influenced by factors such as the complexity of the concerns and the couple's willingness to engage in the therapeutic process.
Your relationship is worth it.
I want you to know: