Navigating Limerence and Love on the Journey to Secure Attachment
This blog explores how to distinguish limerence from love which can be important for folks with an anxious attachment style or other attachment wounds. This post offers clear guidance on building healthy relationships and recognizing and healing unhealthy patterns.
The Chemistry of Connection: How Dopamine and Oxytocin Influence Our Relationship Patterns
Learn how Dopamine and Oxytocin impact our relationships and interact with attachment styles and attachment wounds. Through this post you can gain valuable insight into how and why you may fall into certain patterns in relationships and gain a better understanding of how you can shift these patterns for healthier long-term relationships.
Finding the Right Therapist on the Path to Healing Anxious Attachment
Finding the right therapist is always tricky but finding the right therapist to help you heal an anxious attachment style requires some extra knowledge and considerations. This blog post goes over some things to consider and steps you can take to ensure you find a good therapeutic match.
From Anxious-Avoidant Dance to Secure Togetherness
This blog can help couples understand the patterns at play when one partner is anxiously attached and the other is avoidantly attached. It also provides tips and strategies for healing these patterns and building healthier relationships in the long run.